Stress Relief Types
Compare 4 stress relief types and their coping patterns.
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Foodie Type 🍕
When stressed, you turn to delicious food for relief. At the end of a tough day,...
Active Type 🏃
When stressed, you head outside to run or exercise. You need to move your body f...
Sleeper Type 😴
When stress peaks, you let go of everything and surrender to sleep. With the phi...
Talker Type 📞
When stressed, you need to vent to someone before you can feel relief. Rather th...